Skip to main content

Master Your Time, Boost Productivity

Take control of your digital habits with intelligent screen time tracking. Understand your usage patterns and reclaim hours every day.

✓ No credit card required ✓ 14-day free trial
Minimal desk setup with laptop and lamp Black monitor on wooden desk Work from home setup

Features

Transform your digital habits with powerful tracking tools

Digital wellness app interface

Real-time Monitoring

Track every app and website usage instantly with precision timing

  • ✓ Live activity feed
  • ✓ App categorization
  • ✓ Background tracking
Person using smartphone with wellness app

Smart Insights

AI-powered analytics reveal your usage patterns and habits

  • ✓ Weekly reports
  • ✓ Goal tracking
  • ✓ Habit suggestions
Typewriter with paper for analog focus

Focus Mode

Block distractions and create focused work sessions

  • ✓ App blocking
  • ✓ Scheduled breaks
  • ✓ Progress rewards
Trusted by 50,000+ users • 4.8/5 rating • Available on iOS & Android

About

Built by a team passionate about digital wellness

Our Mission

We believe technology should enhance life, not consume it. Our team of designers and developers created Screen Time Tracker to help people regain control of their digital habits.

Founded in 2023, we've helped over 50,000 users reduce their screen time by an average of 2.5 hours daily.

50K+
Active Users
2.5h
Avg Time Saved
Sony headphones on office desk Minimalist Sony beige headphones close-up Modern open-plan office workspace

Feedback

We'd love to hear from you

Laptop computer on desk
Female software engineer using whiteboard
White rectangular device with screen

Response Time

We typically respond within 24-48 hours

✓ All feedback is reviewed by our team